Medically reviewed by Adam H. Kaplan, DPM Walking barefoot can offer surprising health benefits. Taking time each day to walk ...

you don’t want to go from never walking barefoot to spending the entire WFH day on your feet, Dr. Canzanese says. In fact, it’s that major shift that led to the many pandemic-era foot injuries ...

Toe curls are an easy starting point for building midfoot arch strength. Sit with your feet flat and a towel beneath them.

A FORMER motorcycle star and model has revealed his incredible new lifestyle after walking barefoot from Spain to Pakistan. Axel Pons, 33, used to be a professional Moto2 racer in both 125cc and ...

Ahead, we’ve rounded up the very best slippers with arch support you can buy, as recommended by podiatrists and according to ...

I could see it making its way up my foot," she said in a video on TikTok ... quite as enjoyable as sitting down on the sand and walking barefoot on the beach," he added. "While these infections ...

Resistance bands can strengthen your hallux by building muscle. Sit with legs extended and loop a band around both feet under ...