Bring to a boil; cook 3 minutes. Cover, reduce heat, and simmer 8 minutes or until tender. While barley cooks, heat oil in a large nonstick skillet over medium-high heat; add artichokes and garlic.

When I asked him whether he would share one of his dinner go-tos for this column, I was so pleased when he sent over this ...

In a large bowl, combine the barley, beans, cabbage, tomatoes and cucumber. Drain the onions and radishes (keep the vinegar mixture in the refrigerator for another use, if you like), and transfer ...