Pull it back immediately. Now that you've got a few new skills, here are 6 common boxing class mistakes to avoid. Plus, another hardcore fighting workout models are super into at the moment ...

If you are an absolute beginner, you’ll first want to find ... Boxing is all about fitness as well as skill!” Here are two boxing bag workouts, specially designed by Amy, for you to try ...

Plus, understanding the moves means you can programme a solo session on the days that you just don’t fancy logging in to a virtual training class. First, learn the starting position. In boxing ...

Booting up the game and we are introduced to to our first personal trainer. Fitness Boxing 3 has your choice of six of these ...

Starting as a beginner, you've probably found some boxing gear, and of course that includes boxing gloves. But the speed bag ...

Let's dive into some of the top benefits of boxing and why you should consider adding it to your workout routine. Boxing is ...

As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal Trainer sitting in my inbox. The Nintendo Switch’s latest fitness game ...

then there are plenty of boxing gloves that come at an affordable price. These gloves can be used during training to work on boxing bags or with a trainer using mitt pads. To help you buy an ...

With a starry list of celeb fans, including Justin Bieber, Kendall Jenner and Kevin Hart, this full-body boxing workout consists of 10 rounds that combine punching drills on the bags with strength ...