On the other hand, Florida has still not used 7-foot-9 freshman Olivier Rioux. Despite fans calling for the freshman to take ...

Several minutes of low- to moderate-intensity warm-up exercises will get their hearts pumping, muscles stretched out, and bodies ready for more intense effort. Warming up primes the body for the ...

What does it take to be one of the best players in the NBA? Apparently it’s putting hot sauce on your knees right before tipoff. At least that’s what works for Milwaukee Bucks’ ...

Titans great Steve McNair was legendary for his pregame routine. He would come out and warm up on Sunday morning some three hours before kickoff. He would then head inside for a nap. If McNair got ...