First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Whether you are attempting to replicate a country's national dish or just trying to find the best bean for the culinary ...

Perhaps you grew up hating lima beans. The green, flat, often overcooked vegetable side dish was roundly decried by many kids ...

Pulses and beans are nutrition powerhouses, but which is healthier? From protein to fibre, iron to cooking time, we compare these plant-based staples to see which one wins on health benefits.