That's why doctors tell people on bed rest to sit up and cough from time to time. But you're way too engrossed in those podcasts to remember to cough. Within a week, your problems only get worse.

To ensure you get quality rest, you need to design the space accordingly. Let bedroom be your space to de-stress. (Pexels) Creating a calming bedroom goes beyond design aesthetics, it's about ...

Choosing the Right Direction The southwest corner is considered the ideal spot for the bedroom. This position radiates stability and grounding energy, making it perfect for restful nights.

Vastu Shastra, the ancient Indian architectural science, offers simple yet impactful tips to transform a bedroom into a restful haven. The bedroom’s location plays a crucial role. Ideally ...

Sleeping with the head pointing towards the south is believed to align the body with the Earth’s magnetic field, reducing stress and promoting restful sleep. Clutter under the bed or in corners ...

Four built-in USB ports keep your phone juiced up without having to get out of bed. Plus, with a two-year warranty, you can rest easy knowing it’s a smart investment in both your comfort and tech.