Preheat the oven to 220C/425F/Gas 7 (fan 200C). Rub the fillet of beef with plenty of salt and pepper and the oil. Heat a large frying pan until very hot. Fry the fillet on all sides until browned.

Spoon the cooked vegetables into a casserole dish. Place the beef fillet onto a chopping board. Cut a pocket in the side of the fillet, leaving a 2cm/1in gap at each end. (Make sure that you only ...

But there's a reason this cut of beef comes with a hefty price tag: it cooks up incredibly tender and comes in limited supply. Unlike muscley brisket, filet mignon ... the recipe ideas you'll ...

And if the evening has a romantic date night in store, complete with Champagne and flowers, there’s a good chance either beef tenderloin or filet mignon is on the menu. Rightfully so ...

The beef should be at room temperature before going ... Resting allows the meat fibres to reabsorb juices. A whole scotch fillet can also be cooked this way although you will have to add an ...

Filet mignon and beef tenderloin are indeed similar when it ... As for how to go about this, he has a few ideas. He starts by searing the tenderloin well on all sides, which brings out a lovely ...

This simple presentation of succulent eye fillet of beef is a winner. It is hard to overcook and holds well — in fact the longer it rests the better it is. It can be served within 10 minutes of ...