Lift the beef cheeks from the marinade and cut each of them in half. (Reserve the marinade.) Heat the vegetable oil in an flameproof casserole ... For the pearl barley risotto, place the garlic ...

as the pearl barley will have soaked up some of the sauce. This is designed to be a low cost recipe. Heat a large saucepan or casserole dish over a medium heat. Add the olive oil to the pan along ...