Read more: 30 Essential Cured Meats To Know The term 'ham steak' often confuses people because 'steak' is so often associated with a thick cut of beef. However, 'steak' simply refers to a thick ...
White meat, on the other hand, generally refers to poultry. That's why beef, lamb, and pork (including ham) are considered red meats. Red meat is rich in protein, as well as vitamins like B12 ...
A new study from the University of Cambridge highlighted an association between developing type 2 diabetes and eating processed meat like ham and bacon, and red meat such as beef and lamb.
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