Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.

Not only does beetroot help you lose extra kilos, but it also impacts how much weight you gain. Besides this, it reduces inflammation in the body and detoxifies your liver. What’s more?

Equipment and preparation: for this recipe you will need a 23cm/9in loose-based tart tin ... For the filling, if you’re using pre-packed beetroot, drain away any excess liquid.

To store fresh beetroot, cut off the leafy tops and then place to dry in a single layer in a wooden or cardboard box. To cook wash - but don’t peel - the beetroot and either boil, steam or bake ...

and antioxidants that help keep your body healthy while you lose weight," said Batra. Carrots and beetroots have a low-calorie count, so you can consume more without gaining weight. Beetroot and ...

Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

About Beetroot Hummus Recipe: What makes beetroot hummus an absolute favourite in parties is the bright and peppy pink colour, besides the lip-smacking flavour of course. Top it with fresh herbs for ...