“Belly dance,” Samperi-Ferdig stated, “is one of the oldest known art forms. Its true name is Raks Sharki meaning ‘Oriental ...

Here are some dance exercises that can reduce belly fat and enhance fitness levels. Zumba is a fusion of high-energy cardio and core movements, thus it is ideal for burning calories. A good belly ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If you're looking for a fun exercise to lose weight, try belly dancing for ...