Struggling to lose belly fat? Discover the underrated power of battle ropes to torch fat, strengthen your core, and boost ...

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

Are you tired of your belly fat and looking for a quick remedy to fix it? Well, you are not alone! Belly fat is a common ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Five exercises are highlighted for burning calories and toning abdominal muscles: LISS aerobic training, strength training ...

Most of the classic core exercises involve hitting the deck, with sit-ups, crunches and planks all being floor-based moves.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

Kickstart your day and trim that belly fat with a potent five-minute morning workout. This high-intensity routine combines ...

If you cannot lie down on your back, you’re short on space, or you simply prefer standing workouts, this 15-minute ab workout blasts your core without a single sit-up.

A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and strengthen your core.

To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a single dumbbell, or a fairly heavy household object like a water bottle.