Turns out, some people are genetically more bendy than others ... of your ability to stretch is about naturally how long your muscles are, how tight your tendons are and how much water you ...

Because their bones are still quite bendy, they're far more flexible and bouncy than adults. Walking barefoot can really help cos it allows more movement in the foot, making the muscle stronger ...

Having more smaller bones means that toddlers are very bendy, great for doing exercise ... for improving the strength of their bones and muscles. And talking about all the bits of the body ...