It’s easy to associate popcorn with lots of butter and salt, but the snack can actually provide surprising health benefits with its nutrients and low calorie count. Popcorn is made by heating up ...

Popcorn can be a healthy snack if air-popped or made with a small amount of healthy oil, and without too much salt, butter, ...

It’s National Popcorn Day and it’s time to celebrate the snack that’s as versatile as it is satisfying. Whether you prefer it ...

Discover the hidden impact of 'popcorn brain' on your productivity and mental health, plus expert strategies to reclaim your ...

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

Sunday, January 19, is national popcorn day. A century ago, the ultimate movie snack was actually banned from theaters. A saleswoman in Kansas City Missouri helped create a new movie tradition.

Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn ...