Then 40 years ago, she opened her own restaurant, serving her tribe's food ... is the parent of Taiwan's bento bowl - rice heaped with braised meat, eggs, tofu or vegetables.

The restaurant, Aeles says ... is the parent of Taiwan's bento bowl - rice heaped with braised meat, eggs, tofu or vegetables. And no train journey there is complete without a bento.

For those who may start making bento this spring ... 3 Tbsp panko breadcrumbs, and milk in a bowl. 3. Mix in ketchup. Add nutmeg. 4. Knead until the mixture is smooth and sticky.