Bergamot supplements are typically made from the fruit’s extract, which contains high levels of polyphenols. Polyphenols are antioxidants that help to protect the body against damage from free ...

Citrus bergamot supplements are typically made from the fruit’s extract and are available in various forms, including capsules, tablets, and powders. These supplements are marketed as a natural ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

In adults, taking 500 to 100 mg per day of bergamot extract or bergamot flavonoids by mouth for up to 180 days improved the ...