With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

“Eating a diet that is full of antioxidant-rich foods, such as vegetables ... David Cutler, MD, a family medicine physician ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Put your fork down at least three hours before bed, say the experts – but don’t stress if it’s your biggest meal of the day ...