For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to transform a ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Check out our picks for the best yoga mats. The best resistance bands for full-body fitness are the Bodylastics resistance bands. This kit has it all: in addition to the exercise bands themselves ...

Related: The Best Paint Colors For Your Home Gym For a cozy and flexible solution, carpet tiles can be a surprisingly effective gym flooring choice. They are a popular option for multi-use areas.

We have rounded up some of the best yoga mats in the market in the list below. Along with the factors that make them a great addition to your workout routine. Surprisingly, exercise mats and yoga ...

So, you're on the hunt for the best exercise mats and want to invest in an option that won't slip all over the shop and fall apart within the year? Lucky for you, I'm a Health Editor who gets to ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...