Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here's the scoop on why it's best to use monk fruit sweetener without erythritol as a sugar substitute. This ...

Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar ...

To make the compote, cook chopped berries with monk fruit sweetener over low-medium heat ... Chill for 30-45 minutes before slicing for the best texture. Recipe by Nita Purohit, founder of a ...