Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...

The wide variety of equipment ... as both outdoor and gym exercises have their advantages. Ideally, combine both, taking advantage of the best of each option. If one day you feel like going ...

Whether it's a sunny summer morning or crisp fall afternoon, bringing your workout outdoors can be an invigorating change in your fitness routine. Doing the same old indoor gym routine can get ...

Are you filled with new year enthusiasm to get fit? Take that motivation to one of Perth’s excellent outdoor playgrounds.