Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

We talked with four dietitians about why edamame is their number one pick for a high-protein snack to help lower cholesterol ... is the Best High-Protein Snack for Lowering Cholesterol Edamame ...

Otherwise, read on for the healthiest, best-tasting ... 15 grams of protein per scoop, which is a little too low for our parameters Aloha Organic Chocolate and Vanilla Protein Powder: Aloha ...

Eating two servings a day of soy protein (found in soy foods such as tufu, soy milk or soy powder) can lower cholesterol levels by nine percent. However, the soy foods should be made from raw or ...

Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Reviewed by Dietitian Jessica Ball, M.S., RD Want to lower your cholesterol levels? Start your day with breakfast.