Cooking flat iron steak on high heat is your best bet. You can use a grill pan or cast iron, and flat iron steak should be cooked for 13 to 15 minutes, with a flip about 1 minute before the ...

Flat iron steak and flank steak may come from opposite ends of the cow, but there are quite a few similarities between these ...

A punchy and beautifully grilled flat iron steak snuggles up to warm mushrooms, wholesome walnuts and a fragrant spring onion vinaigrette. 1. In a sealable bag add the steaks, 1 tablespoon of oil ...

Nothing tastes better than a hot, juicy steak off the grill or from a cast-iron ... ways to reheat steak. “The quality is different with each method,” she explains – here are her top tips ...