At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.

Hello Yahoo Life readers! I'm Kaitlin Reilly, and for the past year, I've curated a weekly roundup of the best health and wellness tips the internet has to offer. My goal is simple: to spotlight small ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

BOSTON - Yogurt has often been touted as good for gut health. Now, in a new study ... The study did not find a significant link between eating yogurt and overall incidents of colorectal cancer ...

One randomized controlled trial found that people assigned to eat a diet rich in yogurt and ... despite its health halo, many yogurts can be loaded with added sugar. Your best bet is to stick ...

And speaking of exercising in the morning — why not go for a long walk? While there are perks to getting your steps in throughout the day, going for a walk that’s more than 30 minutes can increase ...

One randomized controlled trial found that people assigned to eat a diet rich in yogurt and ... despite its health halo, many yogurts can be loaded with added sugar. Your best bet is to stick ...