About Masala Bhindi Recipe | Bhindi Recipe: A delicious, spicy Okra made in a jiffy for a quick meal. Bhindi is a vegetable loved by kids and adults alike and is often made in north indian homes ...

Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem with countless benefits. Its ability to support weight management ...

Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru, said that there is no study or data that proves ...