In today's hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back pain, and tension. Bhujangasana, or the cobra pose, offers a perfect remedy ...

There are different yoga asanas and each of them has its own benefits. One of them is Bhujangasana. Also known as Cobra Pose, this pose reflects the posture of a cobra with its hood raised.

Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that support the spine, improving ...

Here are the top 10 yoga asanas that you can do daily in the morning to keep your cardiovascular health on the top notch, and ...

Boost your immune system this summer with seven effective yoga asanas like Bhujangasana, Matsyasana & Surya Namaskar. Improve ...

Explore 7 powerful yoga asanas like Bhujangasana & Naukasana to reduce belly fat naturally. Strengthen your core & improve digestion with these poses.

(Image Source : FREEPIK)Bhujangasana This pose is also known as the Cobra Pose. It helps to open the chest and stretch the muscles in the lower back. This pose also helps to strengthen the spine ...