Darnell "D Blocks" Meyers, known for his daring bike tricks, has over 200,000 followers on Instagram and is inspiring a surge of interest in BMX biking among youths. Photo: Justin Hogan View All ...

Both biking and running are beneficial forms of aerobic exercise. A large 2017 study in the UK found people who cycled to work had a lower risk of cardiovascular disease than those who walked to ...