The Hatha yoga (which focuses on breathing and calming down the mind), the Vinyasa yoga (which is faster paced and more fitness oriented), the Bikram yoga (founded by Bikram Choudhury, it is a form of ...

Bikram yoga also has a dark history involving body shaming and bullying that are rooted back to the founder, Bikram Choudhury. While most Bikram studios have evolved and broke away from Choudhoury ...

“Bikram yoga was an addiction,” says Tina Chagoury, who practised several times a week for three years before becoming ill. “What makes it addictive is that you can perform three times ...

Where you're a yogi or just love the comfortable pants, yoga is a fun way to breathe, stretch and shake and let it go. Bmore Lifestyle Host Alex Parker was at Bikram Yoga Works Studio to get a ...