Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... it’s best to stop and consult a therapist or physician. Can binaural beats lower anxiety?
The music is best described as a collection ... I had a solid eight hours of sleep. For more information about Gymbox’s Binaural Beats class, visit gymbox.com Beats for the brain Neurologist ...
Experience EMDR therapy music combined with binaural beats to alleviate anxiety and stress. This blend promotes deep relaxation and emotional healing. For best results, use headphones, find a ...