The effects of the binaural beat will depend on its frequency and the corresponding brain wave: Beta waves (13-16 Hz) occur when we are awake and alert. Alpha waves (8-12 Hz) happen when we are ...

For further 'Mind' services, see mind.org.uk. What effect can binaural beats have on the brain? Binaural beats are believed to influence brain waves through a process known as brainwave ...

Yet the jury is still out on whether the trend actually has any tangible health benefits. Binaural beats are a real phenomenon, in which your brain interprets two different frequencies as an entirely ...

For more information about Gymbox’s Binaural Beats class, visit gymbox.com Beats for the brain Neurologist Dr Faye Begeti explains the science behind the TikTok wellness trend What effect can ...