Using a chart of blood sugar levels by age can help you track ... for different reasons and are treated differently as well. Diet is important for managing diabetes. Maintaining a healthy diet ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Additionally, although people with insulin resistance do not need to entirely eliminate any foods from their diet, it is important to understand how certain foods may affect blood sugar levels.

If you have diabetes, you know it's important to manage your blood sugar level. But even with the right combination of diet, exercise, and medication, blood sugar swings can still happen.

Add legumes to your meals Beans, lentils, and peas make a high-fiber, high-protein addition to your diet. Legumes are also a very low-glycemic food, helping to prevent blood sugar and insulin spikes.

You should probably worry less about tiny changes to your blood sugar levels, and more about the rest of your routine, ...

Certain supplements, including cinnamon and aloe vera, may help lower blood sugar. However, further research is still needed to understand the exact effects. Some supplements may have a beneficial ...

A balanced diet can help a person maintain a moderate weight and boost overall health. Specific dietary choices can help prevent blood sugar spikes and allow a person to regulate their glucose and ...