The official contest schedule for the IFBB Pro League has been revealed; competitors have until September 16, 2025, to earn ...

Incorporating these compound movements into your routine will ensure that you build a balanced, symmetrical physique, which ...

Former four-time Mr. Olympia Jay Cutler walked Sam Sulek through an intense chest workout and posing session, offering tips ...

Oregon-based Allison Cantwell, 59, has always been active but wanted to give herself a new challenge – and she ended up winning her first bodybuilding competition ...

Allison Cantwell, who is nearly six feet tall, has always been active but never had a clear direction until she saw older ...

Allison Cantwell, 59, was the oldest competitor at the Cascadian Classic bodybuilding competition, but still managed to scoop first place thanks to her impressive physique ...

You want to work harder to get fit—but how much is too much for one day? Here's how you can take on doubles safely ...

With a muscular physique, a height of 168cm and long ... the Olympia is the world's largest and oldest bodybuilding competition. Arnold Schwarzenegger was an early participant in the event.

Keanu Reeves who has maintained his physique for John Wick movies has been an inspiration for many Read on ahead as our ...