Known for his granite-like back, the bodybuilding icon explained what you need to focus on. “Back training is more technical ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies. The YouTuber has won his debut bodybuilding show, securing the 2025 NPC Open Legends title in the Classic Physique class.

Through the post, the bodybuilding world witnessed a historic ... with seven Sandow trophies to his name, were having breakfast together at the event. Bumstead, who had earlier revealed his ...