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A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

Add chopped onions, tomatoes, and cucumber for freshness and finely chopped green chilies for a spicy flavour. Sprinkle salt, ...

Therefore, this drink may have some health benefits. However, neither coffee nor lemon has the inherent ability to dissolve fat. Coffee alone may contribute modestly to weight loss due to its caffeine ...

To prepare this street-food-inspired dish for weight loss, mix boiled eggs with chaat masala, cumin powder, onion, tomato, green chili, and fresh coriander. Drizzle tamarind chutney and lemon ...