For Kristy Coleman, head of nutrition at The Gut Stuff, bone broth’s benefits lie in the “crucial mineral calcium that we need to support our hard-working digestive enzymes. It’s worth ...
After reading literally hundreds of anecdotal reports and hearing from clients about the benefits of bone broth, I took a look ... with challenges around leaky gut and other digestive and ...
These friendly gut bacteria have been linked to benefits like lower risk of disease ... and veggie dinner by cooking brown rice in bone broth A good rule for making gut-friendly meals is to ...