A six-ounce salmon has about 0.6-0.7 mg of thiamine in it, a six-ounce pork chop has 1.1 mg and a 30g bowl of cereal has ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

However, combining cereals can be a great way of mixing up your morning mealtime, especially if you’ve grown bored of eating the same old cereal every ... avoid having a bowl full of soggy ...

Cereal Killer Café in London is a cereal lover's dream. "At Cereal Killer Café, we don't just sell a bowl of cereal. We sell cereal in every way imaginable," owner Alan Keery Told Business Insider.