With energetic power-jabs, crushing supersets and sparring routines, boxing is as much an emotional workout as it is a physical one. If you want to take up boxing (but have no idea what uppercut ...

Learn how to jab, cross and hook at home with these boxing ... t fancy logging in to a virtual training class. First, learn the starting position. In boxing, most moves are set up from a wide ...

So it was with cautious optimism that I decided to test out FightCamp, a popular at-home boxing system with thousands of boxing, kickboxing, strength, and conditioning workouts. And to my surprise ...

Try six-week training programs for home or gym workouts based on your skill level or schedule, including boxing, MMA, HIIT, Pilates, strength training, yoga and others, and choose from self-guided ...

Fitness Boxing 2: Rhythm & Exercise is a great gateway to personalized in-home full-body workouts. Set to a full roster of catchy, chart-topping tunes, the nine customizable virtual trainers ...