Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming ...

the shot may also help protect your brain. A study released several years ago – which remains very relevant today – found that getting an annual flu vaccination was associated with a decreased ...

What can you do to improve your overall brain health? The simple solution is to drink plenty of water. The human body comprises 45 to 75 percent water, and that water is particularly vital for the ...