Any food that you enjoy and anticipate eating can release dopamine in the brain, and this varies per person. It’s important ...

By Dr. Chinta SidharthanWhat if our brains learned from rewards not just by averaging them but by considering their full ...

If you're cutting out sweets and chocolate for Lent, here's what you can expect over the next 40 days (and nights).

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

A new study reveals that working memory limitations stem from learning challenges rather than storage capacity.

Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Why overeating and sleeping aren't just lifestyle choices but potential indicators of depression and other mental health ...

The scientists uncovered two groups of brain cells in mice: one that helps mice learn about above-average outcomes and ...

It’s not just the aging population who should be supporting their brain health, but it’s smart for everyone at any stage in ...