Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...
One of the simplest ways to prepare okra is to coat it in flour, beaten egg, and breadcrumbs, then fry it. It doesn't get easier or quicker than that! Sautéed or braised, okra cooked this way ...