Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

To make the glaze, you'll need coconut cream, brown sugar, and rice wine vinegar. Preheat the oven to 350 F. In a bowl, combine the eggs, breadcrumbs, and milk. Heat the oil in a small skillet.

When the rice is cooked, fluff it with a fork, then stir through the coconut oil, sesame seeds and coriander. Sprinkle over the chopped pumpkin seeds. To serve, spoon the rice onto serving plates ...

To make coconut cream and coconut milk, peel away the brown skin from the white coconut flesh and place the flesh into a food processor with some hot water. Blend thoroughly, then squeeze the ...

To make it: Prepare Tempering: In a pan, heat some coconut oil. Once hot, add mustard seeds and let them splutter. Add one tablespoon of chana dal and one tablespoon of urad dal, and let it brown.

About Appam: Rice and Coconut Pancake: A handful of ingredients is all that ... close the lid and cook for about 3 minutes till the ends turn light brown.

Toast the coconut over low heat, paying close attention to when it starts to lightly brown, the stirring briskly until all the coconut has a hint of light gold. Remove from the heat and let the ...