If you’re new to this technique, dry brushing involves using a natural-bristle brush on dry skin to stimulate various health ...

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic drainage are rebounding and dry brushing. Each has its unique benefits and ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Your lymphatic system is being massaged ... but you also want to feel the brush exfoliating your skin. You simply stroke the brush almost as if you were brushing a pet. When you hit your stomach ...

Its devotees claim it boosts circulation, clears toxins trapped in the body’s lymph system ... Dry brushes tend to be fairly rough, so you don’t want to scratch the skin.

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin ... lymphatic drainage massage to give your system a boost. Dry brushes, gua sha ...

With an ergonomically designed handle to fit comfortably in your hand, this brush ... skin cells coming off. Great stimulating feeling afterward too. I don’t know if it’s draining my lymph ...

Aesthetic benefits aside, facial cupping may have therapeutic benefits as well, specifically reducing fascial tension and improving lymphatic ... a very soft brush on dry skin to help exfoliate ...