bulgur wheat is added to soups, rissoles, stuffed vegetables, and salads such as tabbouleh. The medium grade requires less soaking and cooking, so it's ideal for salads and Lebanese kibbeh.

bulgur wheat is added to soups, rissoles, stuffed vegetables, and salads such as tabbouleh. The medium grade requires less soaking and cooking, so it's ideal for salads and Lebanese kibbeh.

Try incorporating it into your salads, tabbouleh, and kibbeh, and discover a new favorite! Have you tried bulgur? This red wheat grain, a star of Mediterranean and Middle Eastern cuisine ...