Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D. Together, they work to ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Extracellular calcium concentrations are controlled by parathyroid hormone, which stimulates the release of calcium from bones, and vitamin D, which promotes intestinal calcium absorption.

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for ...

Sufficient vitamin D guarantees dietary calcium gets efficiently absorbed, which is essential for robust bones. Hence, ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Sunlight exposure strengthens your circadian rhythm, the body’s internal clock, helping regulate digestion, metabolism and ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.