If an avocado is brown on the inside, it might not look pretty and might taste bitter. It's still safe to eat, but the less browning there is, the better. Narrator: Would you eat this avocado?

If you cut an avocado too soon, it can be hard and flavorless; if you cut it too late, you might end up with unattractive dark spots and a mushy texture. But can you eat a brown avocado?

Technically, you can, but here's why you shouldn't. An avocado a day keeps the doctor away. Wait, maybe that is apples.

In a TikTok video from user shredded_sages, he shared that eating an avocado before bed helps him sleep. His reason for this is because avocados are rich in magnesium which can help you fall ...