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When it comes to canned foods, you may picture them sitting on dusty shelves in the back of a cabinet or even remember some ...
Before you dig into canned food, know the truth about what's under the lid and on the label. Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt ...
Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...
February celebrates National Canned Food Month. Canned foods are convenient, ready-to-eat and have a longer shelf life, making it easier to fit in more essential nutrients that Americans regularly ...
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