Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

The thoracic spine is located between your cervical and lumbar spines ... Scapular stabilization exercises may also be recommended to help you keep your shoulders and thoracic spine in the ...

The maximum isometric force of the neck extensor muscles was measured with the thoracic support located at five different levels. The highest level was set at the level of the spine of the scapula ...

Centre for Health, Exercise and Sports Medicine, University of Melbourne ... The cervical spine is a relatively mobile structure commencing at the base of the skull and finishing at the relatively ...