The combination of chamomile and lavender in a tea is an excellent option to improve sleep quality and reduce nighttime ...

Incorporating herbal tea into your daily routine is simple and enjoyable. Replace one sugary chai with a herbal tea each day.

Chamomile and Lavender Tea: If your taste buds prefer earthy aromas or floral notes, then Chamomile Tea or Lavender Tea a trusted home remedy for insomnia. These drinks are not just soothing to eyes ...

The tea bags are also caffeine-free ... Numi Organic Tea Sweet Slumber is a chamomile, lavender, and valerian root blend that features potent organic herbs to promote restful sleep and stress ...

The tea is Bakovic's top choice: "Chamomile tea contains antioxidants which may help with insomnia." "Lavender tea may be helpful with relaxation and stress-reduction for some people," the ...