the cup feels easy. It makes the return of my period even easier. I have no leaks, no awkward shifting, and no feeling of needing to "change" every few hours. I can also wear it for up to 12 hours ...

For the many women who prefer menstrual cups to tampons and pads, the payoff is undeniable. Reusable menstrual cups are less wasteful; they don’t have to be changed as often; and they save a lot ...

"Generally, menstrual cups have a greater capacity than the average tampon," Dr Ong says. Changing them at least every 8 ...

and how often we need to and can change the product. Limited to pads, tampons, panty liners, menstrual discs and menstrual cups, most of us will probably use a combination of these products ...

If you have a heavy flow or you’re wearing light-flow period underwear, you may need to change your period underwear more often than once a day, or get some extra help from a tampon, pad, or menstrual ...

Many young women and other people who menstruate are turning to menstrual cups to manage their periods. In 2021, my colleagues and I surveyed 15- to 29-year-olds in Victoria and found 17% had used ...

Asan, a menstrual cup company, and Action Foundation have ... Deepika, a 15-year-old student, said that changing pads at school was a big problem as there were no dustbins to throw them away.