You can try out these simple yet flavourful recipes and take advantage of the health benefits of Chow-Chow: ...

Although botanically classified as fruits, chayote squashes are prepared like vegetables. Every part of the squash can be eaten, including its skin, flesh, and seeds. You can consume it raw or cooked.

Chayote squash is eaten like a vegetable but is technically a fruit due to its large seed in the center. A member of the ...