This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

This protein chia pudding is loaded with protein, fiber, and healthy fats for easy meal prep that can be customized with fun toppings for healthy breakfast and snacks. As a busy mom, I am always ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

Here we have come up with some healthy and tasty snacks which pcos people should consider in their meals. It promotes weight ...

It is made by combining chia seeds with yogurt and sweetening it with honey or maple syrup. The chia seeds absorb the liquid and become gel-like, creating a creamy and satisfying texture. This pudding ...

They are full of fibre, protein ... add a bit more chia seeds and let it sit longer. Chocolate chia pudding – Add 1 tablespoon of cocoa powder and a little more sweetener.

A boost of natural caffeine from the earthy matcha and a touch of sweetness from maple syrup makes this minty green bowl from the Wild Recipes cookbook the perfect light meal or snack. In a medium ...

Spiced chia pudding is becoming everyone’s favourite ... and a pinch of vanilla extract or vanilla bean powder. Adjust these to taste. 4. Transfer the warm milk into glass jars or bowls. Divide the ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein ... fraîche with the chia seeds, vanilla extract, honey ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Chia seeds are nutrient ... fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include chia pudding, smoothies, and oatmeal.

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